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Week of January 4th, 2020

Issue #38

This week's meal plan will help get your year off to a great start, no matter what your goals.

Meal Prep Lunch

Pizza Chicken with Broccoli (Meal Prep Lunch)

Calories: 307 | Fat: 15g | Net Carbs: 8g | Protein: 35g
Dinners for the Week

No-Bean Chili (Instant Pot/Slow Cooker)

Calories: 306 | Fat: 18g | Net Carbs: 10g | Protein: 23g

(Easy) Butter Chicken

Calories: 552 | Fat: 32g | Net Carbs: 10g | Protein: 51g

Chimichurri Steak

Calories: 395 | Fat: 27g | Net Carbs: 1g | Protein: 32g

Stuffed Pork Chops

Calories: 436 | Fat: 25g | Net Carbs: 2g | Protein: 47g

Oven-Baked Mahi-Mahi with Macadamia Crust

Calories: 369 | Fat: 27.5g | Net Carbs: 2.7g | Protein: 28.6g
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