WOK Logo

Week of January 11th, 2020

Issue #39
SHARE

We're very excited to officially launch our newly upgraded website and interactive shopping list!

Meal Prep Lunch

Sheet Pan Shrimp Fajitas- Meal Prep Lunch

Calories: 318 | Fat: 13g | Net Carbs: 8g | Protein: 36g
Dinners for the Week

Baked BBQ Bourbon Chicken

Calories: 543 | Fat: 33.9g | Net Carbs: 6.2g | Protein: 31g

Feta Stuffed Meatballs in Tomato Cream Sauce

Calories: 529 | Fat: 39g | Net Carbs: 3g | Protein: 40g

Creamy Lemon Garlic Salmon

Calories: 521 | Fat: 41g | Net Carbs: 6g | Protein: 29g

Spicy Cashew Chicken Stir Fry

Calories: 449 | Fat: 29g | Net Carbs: 6g | Protein: 42g

Zuppa Toscana Soup

Calories: 260 | Fat: 18g | Net Carbs: 7g | Protein: 19g
Uncheck to remove ingredients from shopping list