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Week of February 28th, 2020

Issue #46
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Meal Prep Lunch

Veggie Packed Egg Salad (Meal Prep Lunch)

Calories: 260 | Fat: 28g | Net Carbs: 1g | Protein: 6g
Dinners for the Week

Creamy Chicken and Mushroom Casserole

Calories: 400 | Fat: 29g | Net Carbs: 4g | Protein: 27g

Turkey Stuffed Peppers

Calories: 332 | Fat: 15g | Net Carbs: 11g | Protein: 36g

Singapore Noodles with Chicken, Shrimp and Bacon

Calories: 417 | Fat: 29g | Net Carbs: 6g | Protein: 23g

Salsa Chicken

Calories: 327 | Fat: 20g | Net Carbs: 4g | Protein: 30g

Italian Beef Skillet

Calories: 344 | Fat: 17g | Net Carbs: 5g | Protein: 26g
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