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Week of February 28th, 2020
Shopping List
Issue #46
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Meal Prep Lunch
Veggie Packed Egg Salad (Meal Prep Lunch)
Calories
: 260 |
Fat
: 28g |
Net Carbs
: 1g |
Protein
: 6g
Dinners for the Week
Creamy Chicken and Mushroom Casserole
Calories
: 400 |
Fat
: 29g |
Net Carbs
: 4g |
Protein
: 27g
Turkey Stuffed Peppers
Calories
: 332 |
Fat
: 15g |
Net Carbs
: 11g |
Protein
: 36g
Singapore Noodles with Chicken, Shrimp and Bacon
Calories
: 417 |
Fat
: 29g |
Net Carbs
: 6g |
Protein
: 23g
Salsa Chicken
Calories
: 327 |
Fat
: 20g |
Net Carbs
: 4g |
Protein
: 30g
Italian Beef Skillet
Calories
: 344 |
Fat
: 17g |
Net Carbs
: 5g |
Protein
: 26g
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