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Week of January 4th, 2020
Shopping List
Issue #38
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This week's meal plan will help get your year off to a great start, no matter what your goals.
Meal Prep Lunch
Pizza Chicken with Broccoli (Meal Prep Lunch)
Calories
: 307 |
Fat
: 15g |
Net Carbs
: 8g |
Protein
: 35g
Dinners for the Week
No-Bean Chili (Instant Pot/Slow Cooker)
Calories
: 306 |
Fat
: 18g |
Net Carbs
: 10g |
Protein
: 23g
(Easy) Butter Chicken
Calories
: 552 |
Fat
: 32g |
Net Carbs
: 10g |
Protein
: 51g
Chimichurri Steak
Calories
: 395 |
Fat
: 27g |
Net Carbs
: 1g |
Protein
: 32g
Stuffed Pork Chops
Calories
: 436 |
Fat
: 25g |
Net Carbs
: 2g |
Protein
: 47g
Oven-Baked Mahi-Mahi with Macadamia Crust
Calories
: 369 |
Fat
: 27.5g |
Net Carbs
: 2.7g |
Protein
: 28.6g
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