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Week of January 25th, 2020

Issue #41
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Meal Prep Lunch

Sheet Pan Shrimp with Cherry Tomatoes and Asparagus

Calories: 213 | Fat: 12g | Net Carbs: 8g | Protein: 20g
Dinners for the Week

Chicken Parmesan Casserole

Calories: 451 | Fat: 26g | Net Carbs: 3.6g | Protein: 48.3g

Oven Baked Pesto Pork Chops

Calories: 555 | Fat: 35g | Net Carbs: 8g | Protein: 49g

French Onion Steak

Calories: 647 | Fat: 45g | Net Carbs: 8g | Protein: 52g

One Skillet Sausage Stir Fry

Calories: 319 | Fat: 25.5g | Net Carbs: 7g | Protein: 13.7g

Cheeseburger Soup

Calories: 482 | Fat: 42g | Net Carbs: 2g | Protein: 24g
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