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Week of January 25th, 2020
Shopping List
Issue #41
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Meal Prep Lunch
Sheet Pan Shrimp with Cherry Tomatoes and Asparagus
Calories
: 213 |
Fat
: 12g |
Net Carbs
: 8g |
Protein
: 20g
Dinners for the Week
Chicken Parmesan Casserole
Calories
: 451 |
Fat
: 26g |
Net Carbs
: 3.6g |
Protein
: 48.3g
Oven Baked Pesto Pork Chops
Calories
: 555 |
Fat
: 35g |
Net Carbs
: 8g |
Protein
: 49g
French Onion Steak
Calories
: 647 |
Fat
: 45g |
Net Carbs
: 8g |
Protein
: 52g
One Skillet Sausage Stir Fry
Calories
: 319 |
Fat
: 25.5g |
Net Carbs
: 7g |
Protein
: 13.7g
Cheeseburger Soup
Calories
: 482 |
Fat
: 42g |
Net Carbs
: 2g |
Protein
: 24g
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