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Week of February 7th, 2020
Shopping List
Issue #43
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Meal Prep Lunch
Mexican Turkey Burgers
Calories
: 206 |
Fat
: 12.3g |
Net Carbs
: 1.4g |
Protein
: 22.6g
Dinners for the Week
Alfredo Chicken Casserole
Calories
: 466 |
Fat
: 32g |
Net Carbs
: 3g |
Protein
: 33g
Shrimp Lettuce Wraps with Cajun Cream Sauce
Calories
: 79 |
Fat
: 7g |
Net Carbs
: 3g |
Protein
: 1g
French Onion Meatloaf
Calories
: 424 |
Fat
: 28.6g |
Net Carbs
: 2g |
Protein
: 33.9g
Coconut Lime Chicken
Calories
: 317 |
Fat
: 10g |
Net Carbs
: 6g |
Protein
: 34g
Smothered Pork Chops
Calories
: 483 |
Fat
: 33g |
Net Carbs
: 4g |
Protein
: 47g
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