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Week of June 12th, 2020

Issue #49
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Meal Prep Lunch

Orange Broccoli Beef (Meal Prep Lunch)

Calories: 309 | Fat: 19.8g | Net Carbs: 10.6g | Protein: 20.6g
Dinners for the Week

Cheesy Baked Salsa Chicken

Calories: 533 | Fat: 24g | Net Carbs: 5g | Protein: 66g

Pecan Crusted Pork Chops

Calories: 625 | Fat: 51.4g | Net Carbs: 3.6g | Protein: 38.5g

Meatball Parmesan Casserole

Calories: 427 | Fat: 30g | Net Carbs: 5g | Protein: 33g

Pesto Chicken Soup

Calories: 450 | Fat: 35.4g | Net Carbs: 4.9g | Protein: 27.3g

Shrimp Coconut Curry

Calories: 138 | Fat: 3g | Net Carbs: 2g | Protein: 23g
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